Explore Like a Local
Explore Like a Local: Yoga For All Skill Levels
Have you considered giving yoga a try? Jan Mills of Door County Yoga & Massage gives you an idea on what to expect.
Jan mentions that anyone from any background, skill, fitness, or comfort level are able to enjoy yoga. It simply takes a commitment to try and the humility to learn.
From breathing and relaxation concepts to body healing and strengthening, yoga is an amazing way to improve your overall wellbeing.
Classes are open to both men and women with a variety to choose from.